When there’s smoke, don’t fan the fire | Continuing Our Look at “Hard-Core” Workouts

This is the 2nd post in the series on “hard-core” workouts. (Find the 1st post here) ***This is an extremely difficult topic to write or talk about, as it always is when trying to do a best/better/worst comparison. I fully understand that there are differing views on what is “best” in the fitness world. Of […]