Browsing All posts tagged under »belief system«

On Getting Your Mind Right… |Evolve Thyself

November 24, 2013


“I’m so busy.” That could be the belief I could let fly, if I were so inclined, to explain why I am the slowest-poke ever at getting posts up on my blog. But, 1) I choose not to have that belief of myself, as it only breeds a perception of scarcity & self-importance that I prefer […]

Is “I Am…” A True Statement? | Evolve Thyself

November 8, 2013


The amount of posts on the interwebs about believing in yourself is so vast (did a quick check…type “believe in yourself” into Google & you get 395,000,000 results) that it’s astonishing that we continue to write them…as I’m about to do. Why is that? I think it’s because, as humans, we are constantly trying to […]

Allowing The Best of You to Flourish | Why I Love My Curly Hair

July 31, 2013


I shared a pic of myself online recently that zeroed in on a part of myself that I spent a long time dismissing, hiding, and wishing I didn’t have. This curly hair of mine. Hair that, in middle-school, I’d rise an hour and a half before we had to leave for school *just* so I […]

How a Black Keys Video Can Bring You Enlightenment

July 12, 2013


(photo: me dancing on the beach to no music whatsoever) The Black Keys “Lonely Boy” is one of my favorite music videos ever. Not that the list is long, mind you, since seeing an actual music video for a song these days is damn near impossible. Regardless, I *adore* the “Lonely Boy” video for reasons […]

Dusting the Cobwebs Off…

December 21, 2012


(wrote this while on a wknd getaway to Minneapolis, while sitting in a kickass {read: NOT starbucks} coffee shop doing something I never do anymore….chilling out. Made me miss my college days when I did this in coffee shops across the UK, Europe, and beautiful downtown Valparaiso, IN. LOL) **I leave old writing like this […]

Transformation Potential | Genes or Environment…or both?

May 12, 2012


I’ve honestly re-written this post 8 times and each time I read it back and think, ‘you sound insane Kate, how does any of this relate to someone reading who wants to be awesome, and fit, and happy, and healthy?’ Be forewarned – if you’re totally not down with the concepts of beliefs, energy & […]

Priorities: How did you come up with yours?

January 11, 2012


I once attended a business seminar & came away remembering this line more than anything else…”A person is motivated by 1 of 2 things – what are they going to get or how can they prevent getting hurt.” The part that really stayed with me was this next line the speaker said; from whatever standpoint […]