Browsing All Posts filed under »Evolve Thyself«

On Getting Your Mind Right… |Evolve Thyself

November 24, 2013


“I’m so busy.” That could be the belief I could let fly, if I were so inclined, to explain why I am the slowest-poke ever at getting posts up on my blog. But, 1) I choose not to have that belief of myself, as it only breeds a perception of scarcity & self-importance that I prefer […]

Is “I Am…” A True Statement? | Evolve Thyself

November 8, 2013


The amount of posts on the interwebs about believing in yourself is so vast (did a quick check…type “believe in yourself” into Google & you get 395,000,000 results) that it’s astonishing that we continue to write them…as I’m about to do. Why is that? I think it’s because, as humans, we are constantly trying to […]

How To Tune Up Your Decision-Making Abilities

September 20, 2013


As the strength coach for my clients, I play a lot of roles beyond just the “programmer of exercises”. Teacher, friend, supporter, listener…and sometimes I fill the role of ‘person who brings up uncomfortable topics for the sake of the persons’ long-term progress.’ If there’s something standing in the way of progress, or that is […]

Finding an Alternative Path to Fulfill Your Mission

September 4, 2013


(alert: as I’ve written about before…when you question whether you should do something, and that thing sorta scares you and makes you feel embarrassed…you should probably do it b/c that’s most likely the Authentic You seeping out. This post is one of those moments for me. It’s nothing special but it – my poetry – […]

Allowing The Best of You to Flourish | Why I Love My Curly Hair

July 31, 2013


I shared a pic of myself online recently that zeroed in on a part of myself that I spent a long time dismissing, hiding, and wishing I didn’t have. This curly hair of mine. Hair that, in middle-school, I’d rise an hour and a half before we had to leave for school *just* so I […]

What are you doing?

July 23, 2013


I’m super amped on the self-evolvement stuff these days, but it’s also clutch to remember that we’re all in this together, and if you’re helping someone else, then you’re helping yourself too. SO… Are you doing what you can to lift someone up, help them be better, or support them as they grow?

How a Black Keys Video Can Bring You Enlightenment

July 12, 2013


(photo: me dancing on the beach to no music whatsoever) The Black Keys “Lonely Boy” is one of my favorite music videos ever. Not that the list is long, mind you, since seeing an actual music video for a song these days is damn near impossible. Regardless, I *adore* the “Lonely Boy” video for reasons […]